It has been repeatedly proven that staying mobile is one of the most important aspects to improving pain and recovery time following surgery. In the immediate postoperative period following spine surgery, there may be temporary challenges and limitations to your physical activity. The following is meant to provide you with practical tips and strategies on […]
Spine surgery is sometimes a necessary procedure to provide relief and improve the quality of life for individuals suffering from various spinal conditions. However, it is not uncommon for patients to experience nerve pain following spine surgery. Nerve pain, also known as neuropathic pain, can be challenging to manage. In this guide, we will explore […]
If you work in an office, you likely have experienced back pain at some time or another. Working in the same position for hours can cause neck stiffness and tension in the shoulders or back. However, it is possible to work at an office without neck and back pain. Some tips that can help prevent […]
Many people experience lower back pain which can affect daily life both physically and emotionally. Back pain can be difficult to manage, but with the correct information and support, it can be easier to deal with. Lower back pain can come and go, and sometimes, the best treatment is preventative. This article will provide valuable […]